Recipe of Favorite Broccoli Pasta

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Before you jump to Broccoli Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

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There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to broccoli pasta recipe. You can have broccoli pasta using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Broccoli Pasta:

1. Prepare 300 grams of pasta (fusilli is good, i used penne).
2. Prepare 3 piece of smoked streaky bacon.
3. Use 1 of broccoli head.
4. Provide 3 of anchovy fillets.
5. You need 2 clove of garlic.
6. Provide 1 1/2 tbsp of double cream.
7. Prepare 1 pinch of salt.
8. Use 1 pinch of black pepper.
9. Use 1 tbsp of olive oil, extra virgin.
10. You need 1 tbsp of olive oil.
11. Use 1 1/2 tbsp of double cream.

Steps to make Broccoli Pasta:

1. Bring a large, heavily salted pan of water to a rolling boil.
2. Chop the head of broccoli into large chunks. Peel the stalk with a speed peeler and chop this too (into slices).
3. Add the broccoli to the water and set a timer for 4 minutes.
4. Heat the olive oil in a frying pan and add the (chopped bacon).
5. Fry until the timer beeps. Add 1 more minute to the timer and add the garlic and anchovies to the bacon.
6. Cook for the remaining minute then using a slotted spoon transfer the broccoli to the frying pan..
7. Add the pasta to the water and cook for 2 mins less than the lowest time shown on the packet.
8. Meanwhile cook the broccoli in the pan, tossing and breaking it up so that it becomes like a sauce. Add a ladle or more of pasta water to allow help this.
9. Just before the pasta time is up, add the cream and cook together well with the broccoli.
10. When the pasta is 2 minutes from cooked, add to the pan and cook with the sauce to your desired level of firmness, add plenty of pasta water to help keep the pasta light and loose. It can drink a lot!.
11. Add the extra virgin olive oil, mix together and serve.

A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience. Pasta con broccoli is pasta with broccoli in a garlic, olive oil and pasta water sauce. No cream is used in this broccoli pasta recipe. There's really no need for it. This vegetarian combo is a real nutrition powerhouse.

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