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Sweet potato porridge

Before you jump to Sweet potato porridge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to sweet potato porridge recipe. You can have sweet potato porridge using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sweet potato porridge:

You need 2 of medium sweet potatoes.
Use 200 g of coriander.
Prepare 200 g of celery.
Get 200 g of parsley.
Provide 1 of medium onion.
Use 2 tbsp of curry powder.
Use 1 tbsp of rosemary.
Use 5 of garlics.
Use 2 of green long peppers.
Prepare 1 tbsp of vegetable oil.
Take 1 1/2 tbsp of chicken bouillon.
Use 1/2 tsp of salt.
Take 800 ml of water.

Instructions to make Sweet potato porridge:

Wash and boil the potatoes until cooked, drain out excess water and set aside..
On a clean heated wok, add oil, garlic, onion and stir a while. Add the parsley, coriander, celery, pepper and stir fry for some few minutes..
Add salt, chicken bouillon, rosemary, curry powder, and about 150 ml water, stir to combine and bring to a boil..
Add the sweet potatoes and stir thoroughly until well mixed, then cover and allow to simmer..

Usually eaten with side dishes and condiments. It's good to be home after a three weeks family. The sweet potato adds a bit of natural flavor and sweetness to this otherwise simple millet breakfast porridge recipe. You can definitely leave it out, and use this recipe to make a clean bowl of millet. Sweet potato is high in Beta-carotene, Potassium and Vitamin A so that it will be a tremendous nutritious addition to your baby's diet.

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